30 Day Self-Esteem Challenge 2019

It’s been a while (years!) since I completed a 30 Day Self-Esteem Challenge, which was an idea I found on another blog. I had very low self-esteem at this point, and didn’t know where to start to build it back up.

The challenge really helped, so now I’m years down the line and have built up a lot of experience and (a little) wisdom about building up my own self-esteem, I thought I’d invent my own one this time!

A challenge like this deserves your time and energy. It doesn’t matter if you complete this challenge in 30 days or 30 weeks – but I am asking you to dedicate 30 days to building your self-love.

Everyday we’ll reflect on a specific theme, and you’ll have a short question/task to think about and answer honestly.

You are worth it. You deserve it. Even if you don’t believe it now, this journey will bring you closer to that most important goal of loving yourself. Please follow, comment, share and get involved!

Here is your 30 day calendar:

Day One: Listen

Day Two: Thank

Day Three: Appreciate

Day Four: Observe

Day Five: Feel

Day Six: Nurture

Day Seven: Connect

Day Eight: Reflect

Day Nine: Feed

Day Ten: Believe

Day Eleven: Learn

Day Twelve: Share

Day Thirteen: Liberate

Day Fourteen: Accept

Day Fifteen: Create

Day Sixteen: Forgive

Day Seventeen: Follow

Day Eighteen: Space

Day Nineteen: Calm

Day Twenty: Quiet

Day Twenty One: Happy

Day Twenty Two: Power

Day Twenty Three: Challenge

Day Twenty Four: Empathy

Day Twenty Five: Allow

Day Twenty Six: Move

Day Twenty Seven: Explore

Day Twenty Eight: Open

Day Twenty Nine: Celebrate

Day Thirty: Love

30 day challenge 2019


30 thoughts on “30 Day Self-Esteem Challenge 2019

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