30 Day Self Esteem Challenge: Day Twenty Eight

Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. - Bruce Lee Day Twenty Eight: Open Having low self-esteem can stop you being open and honest with yourself and others. Rather than saying something that may not be the most popular or … Continue reading 30 Day Self Esteem Challenge: Day Twenty Eight

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30 Day Self Esteem Challenge: Day Twenty Seven

“Life is an experiment in which you may fail or succeed. Explore more, expect least.” ― Santosh Kalwar Day Twenty Seven: Explore Does your low self esteem stop you from trying new things and exploring possibilities? I know I still get that fear sometimes, that I will be rubbish at a new sport or I will … Continue reading 30 Day Self Esteem Challenge: Day Twenty Seven

30 Day Self Esteem Challenge: Day Seven

“Sometimes, reaching out and taking someone's hand is the beginning of a journey. At other times, it is allowing another to take yours.” ― Vera Nazarian Day 7: Connect It was the #timetotalk campaign last week, encouraging everyone to open up and talk to someone about their mental health. Talking, connecting with others is an absolute necessity … Continue reading 30 Day Self Esteem Challenge: Day Seven