You have to be able to love yourself because that’s when things fall into place.

– Vanessa Hudgens

Day Thirty: Love

Final day of the 2019 self esteem challenge, it took me a while to make it through but it doesn’t matter if you complete this challenge in 30 or 365 days – what matters is you have dedicated 30 days to taking care of yourself.

The final challenge was never going to be an easy one. I love Fearne Cotton’s Happy Place podcast and she did an episode with Davina McCall (who I also love!). Davina said she started looking in the mirror and saying ‘I love you’. At first she burst into tears because she realised she didn’t like herself, but gradually this changed and by the end, she really meant it when she looked at herself.

I was a bit scared to do this today…I used an iPhone camera instead of a mirror, so modern haha. It went okay, but I have been working on this since 2015 so don’t worry if it made you burst into tears, you are in Davina’s company after all!

Whatever happens, pledge to yourself today that you will take care of yourself. You will take action to love yourself like you deserve because that’s when life will fall into place.

Sending loads of love to all of you out there! xxx

Click on the calendar for the full 30 days.