30 Day Self Esteem Challenge: Day Eighteen

When it comes to social media, there are just times I turn off the world, you know. There are just some times you have to give yourself space to be quiet, which means you've got to set those phones down. - Michelle Obama Day Eighteen: Space An excellent quote from Michelle Obama about stepping away … Continue reading 30 Day Self Esteem Challenge: Day Eighteen

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30 Day Self Esteem Challenge: Day Sixteen

There is no love without forgiveness, and there is no forgiveness without love. - Bryant H. McGill Day 16: Forgive We are often encouraged to show love to others by forgiving them for their mistakes. As McGill's quote highlights, it's hard to love without forgiving and you need love to show that forgiveness. It's the same … Continue reading 30 Day Self Esteem Challenge: Day Sixteen

30 Day Self Esteem Challenge: Day Seven

“Sometimes, reaching out and taking someone's hand is the beginning of a journey. At other times, it is allowing another to take yours.” ― Vera Nazarian Day 7: Connect It was the #timetotalk campaign last week, encouraging everyone to open up and talk to someone about their mental health. Talking, connecting with others is an absolute necessity … Continue reading 30 Day Self Esteem Challenge: Day Seven