30 Day Self Esteem Challenge: Day Twenty Five

“Freedom is not worth having if it does not include the freedom to make mistakes.” 

― Mahatma Gandhi

Day Twenty Five: Allow

Repeat after me: ‘I am human. I am allowed to make mistakes’. When you have low self-esteem, you tend to beat yourself up for every little mistake. It is draining and makes you feel even worse about yourself. I can be so guilty for doing this but I’m learning to deal with it better.

I don’t think there’s anything practical you can do – it’s more controlling your mind and not letting the negative thoughts take over. It helps me to remember that everyone makes mistakes and think ‘will this still matter a year for now?’  when it is a trivial one (answer is normally no!). If it’s a bigger mistake that does have long-lasting effects, remember you are not alone and all you can do is make amends, ensure it won’t happen again and forgive yourself.

Next, we move!

Click the calendar for the full 30 days.

30 day challenge 2019

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