The path to high self esteem is often long and full of ups and downs, especially if you're starting from a very low point. You may need years of self reflection and time to challenge your set beliefs before you get to where you want to be. However, there are smaller everyday things you can … Continue reading 5 Ways to Show Yourself Love Everyday
You have to be able to love yourself because that's when things fall into place. - Vanessa Hudgens Day Thirty: Love Final day of the 2019 self esteem challenge, it took me a while to make it through but it doesn't matter if you complete this challenge in 30 or 365 days - what matters … Continue reading 30 Day Self Esteem Challenge: Day Thirty
One of the things I admire most about millennials is they celebrate individualism, and their singularity is encouraged. To be different is to be cool as opposed to weird. - Sutton Foster Day Twenty Nine: Celebrate Penultimate day, eek! It's a simple one today, it's time to celebrate your uniqueness. Because your individuality is awesome … Continue reading 30 Day Self Esteem Challenge: Day Twenty Nine
Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. - Bruce Lee Day Twenty Eight: Open Having low self-esteem can stop you being open and honest with yourself and others. Rather than saying something that may not be the most popular or … Continue reading 30 Day Self Esteem Challenge: Day Twenty Eight
“Life is an experiment in which you may fail or succeed. Explore more, expect least.” ― Santosh Kalwar Day Twenty Seven: Explore Does your low self esteem stop you from trying new things and exploring possibilities? I know I still get that fear sometimes, that I will be rubbish at a new sport or I will … Continue reading 30 Day Self Esteem Challenge: Day Twenty Seven
When it comes to social media, there are just times I turn off the world, you know. There are just some times you have to give yourself space to be quiet, which means you've got to set those phones down. - Michelle Obama Day Eighteen: Space An excellent quote from Michelle Obama about stepping away … Continue reading 30 Day Self Esteem Challenge: Day Eighteen
"The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward." Steve Maraboli Day Fourteen: Accept One action that can be a hint of low self-esteem is trying to control yourself and your life. Me...a while ago I … Continue reading 30 Day Self Esteem Challenge: Day Fourteen
Really, people aren't that worried about what you're doing or what you're saying, so you can drift around the world relatively anonymously: you must not feel persecuted and examined. Liberate yourself from that idea that people are watching you. - Russell Brand Day Thirteen: Liberate Loving Russell Brand's quote - many of us live our … Continue reading 30 Day Self Esteem Challenge: Day Thirteen
"Follow your bliss and the universe will open doors where there were only walls." - Joseph Campbell Day Twelve: Share Today is all about sharing a happy self-esteem moment, and unless you write a blog like this I guess it's mainly sharing it with yourself, but this will importantly raise your self-awareness. Today, share a … Continue reading 30 Day Self Esteem Challenge: Day Twelve
I remind myself every morning: Nothing I say this day will teach me anything. So if I'm going to learn, I must do it by listening. - Larry King Day Eleven: Learn We are very lucky nowadays that so many people are open about their mental health. This puts us in a great position that … Continue reading 30 Day Self Esteem Challenge: Day Eleven
Boost Esteem 