Day 24 of 31 Days of Wellbeing…

I don’t know about anyone else, but if your Easter is anything like mine, I have over-indulged and spent many a penny on too many Easter treats. Like Christmas, it is a pretty overindulgent time of year. This is absolutely fine, but we must remember there are people out there who are struggling…perhaps with health, loneliness or homelessness.

Do you remember that episode of FRIENDS, when Phoebe said that you couldn’t donate 100% selflessly? I think she was right, and this is a positive thing because it means it is a win-win situation to give to others. They benefit from your generosity, and you benefit from feeling good about giving.

So today, make a donation! It’s so easy nowadays to do this – online or in person if you see a collections box. Give at least £5 and feel good about it – even if your self-esteem and/or wellbeing is at rock bottom, you have done something amazing today.