31 Days of Wellbeing: Day 7

Hello Day 7 of 31 Days of making yourself feel good and healthy 🙂

No lists today after the to-do lists and happy lists. Today I ask you to make sure you have time to yourself so you can actually do those things that make you happy.

_It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary. _ – Mandy Hale

Get your diary out and make sure you plan in evenings and at least one full day this month when you can do exactly what you want. Plan in activities from your happy list – it is so important that you make your happiness a priority. You’ll find you have so much more positive energy to bring to other people and tasks after doing this.

See you tomorrow!