30 Day Self Esteem Challenge: Day Eleven

I remind myself every morning: Nothing I say this day will teach me anything. So if I'm going to learn, I must do it by listening. - Larry King Day Eleven: Learn We are very lucky nowadays that so many people are open about their mental health. This puts us in a great position that … Continue reading 30 Day Self Esteem Challenge: Day Eleven

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30 Day Self Esteem Challenge: Day Ten

"When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the person who doesn't." --Jodi Picoult Day Ten: Believe When you have low self-esteem, it's hard to believe anything positive about yourself. Your mind is constantly telling you 'you're useless', 'you're not pretty … Continue reading 30 Day Self Esteem Challenge: Day Ten

30 Day Self Esteem Challenge: Day Seven

“Sometimes, reaching out and taking someone's hand is the beginning of a journey. At other times, it is allowing another to take yours.” ― Vera Nazarian Day 7: Connect It was the #timetotalk campaign last week, encouraging everyone to open up and talk to someone about their mental health. Talking, connecting with others is an absolute necessity … Continue reading 30 Day Self Esteem Challenge: Day Seven