Back with a!

I haven't written a word on here since last summer, which is a shame as I love writing about coping with low self esteem in the hope it will help someone out there. I've been quite busy - I gave birth to my beautiful baby girl, Isobel, on March 5th. She is now almost 11 … Continue reading Back with a!

5 Ways to Show Yourself Love Everyday

The path to high self esteem is often long and full of ups and downs, especially if you're starting from a very low point. You may need years of self reflection and time to challenge your set beliefs before you get to where you want to be. However, there are smaller everyday things you can … Continue reading 5 Ways to Show Yourself Love Everyday