30 Day Self Esteem Challenge: Day Twenty Nine

One of the things I admire most about millennials is they celebrate individualism, and their singularity is encouraged. To be different is to be cool as opposed to weird. - Sutton Foster Day Twenty Nine: Celebrate Penultimate day, eek! It's a simple one today, it's time to celebrate your uniqueness. Because your individuality is awesome … Continue reading 30 Day Self Esteem Challenge: Day Twenty Nine

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30 Day Self Esteem Challenge: Day Ten

"When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the person who doesn't." --Jodi Picoult Day Ten: Believe When you have low self-esteem, it's hard to believe anything positive about yourself. Your mind is constantly telling you 'you're useless', 'you're not pretty … Continue reading 30 Day Self Esteem Challenge: Day Ten

30 Day Self Esteem Challenge: Day Seven

“Sometimes, reaching out and taking someone's hand is the beginning of a journey. At other times, it is allowing another to take yours.” ― Vera Nazarian Day 7: Connect It was the #timetotalk campaign last week, encouraging everyone to open up and talk to someone about their mental health. Talking, connecting with others is an absolute necessity … Continue reading 30 Day Self Esteem Challenge: Day Seven

What can I do if I have low self-esteem? 5 ideas to get you started…

If you have read 'Identifying low self-esteem' and concluded that you are indeed suffering from this, what can you do next, as in right now? There are many activities you can do, and I'll make sure to write another article listing helpful websites and resources, but for now, these are my top tips to get you … Continue reading What can I do if I have low self-esteem? 5 ideas to get you started…