Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 4th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough… and 9 … Continue reading 12 Days of Xmas Wellbeing: Ways to de-stress
Tag: advice
Boost of the Day #101: Don’t be second-rate
If you go through life hoping to be like somebody else, you are never going to be the best you could be. Much better to focus on improving yourself so you can be the best version of you possible. Your self-esteem will never be high unless you embrace who you are and what you are capable … Continue reading Boost of the Day #101: Don’t be second-rate
Coming off Citalopram: Part 2
A few weeks ago, I wrote a post on Coming off Citalopram. To be honest, although I was finding it hard, I figured after a few days of writing that post, everything would sort itself out and I could move on. Unfortunately, it is still tough. I can feel everything again, including anxiety, stress and … Continue reading Coming off Citalopram: Part 2
Boost Esteem 