31 Days of Wellbeing: Day 14

Day 14 of 31 Days of Wellbeing

As much as I love my home, travelling is something which has always boosted my wellbeing and love for life. I believe experiencing and appreciating the wider world is important for our wellbeing, as it takes us away from stagnant routines and heavy workloads, which can grind us down and make us feel like life is all about chores and repetitive tasks.

Charles Horton CooleyTo get away from one's working environment is, in a sense, to get away from one's self; and this is often the chief advantage of travel and change.

Unless this is very well-timed, I imagine you are not able to take off on your travels today! Today, it is all about planning or looking back on travels. Perhaps you have a holiday booked which feels like it is ages away – get online and look at photos of that place. Plan some activities you might do, places you could visit or restaurants to try. This should at least inspire some positive feelings of excitement and happiness, knowing that your holiday is on its way!

If you have nothing booked, you have two things to do. Look back at previous holiday photos, and remember those wonderful feelings of happiness and smile at those memories. Secondly, get planning your next trip! Even if it is a cheap weekend or day trip in the UK, please plan in something which will allow you to see a different part of the world. 🙂


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