One way to corrode your self-esteem is to believe that you should be like everyone else. On some level, you are probably thinking that what you really are is not good enough. So you become a sheep. You pretend to like the same music as your friends, to enjoy the same movies, to share the same … Continue reading Boost of the day #23: feeling sheepish?
Boost of the day #22: Each Body’s Ready
I have loved reading the reaction to Protein World's advert: Are you beach body ready? The original ad is below: So the message is that to be ready for the beach, you have to have the perfect body. Nice. As if our self-esteem isn't reliant enough on looking skinny and having perfect skin, hair etc. … Continue reading Boost of the day #22: Each Body’s Ready
Boost of the day #21
Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself. Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you. Thanks Miranda!
Boost of the day #20
Wear your invisible crown everyday. You are valuable and have something to offer the world. Because nobody else is like you. That makes you royalty enough in my book. So when you walk out the house today, hold your head up high and lead with your heart...that's the most important part of you.
The wisdom of Shrek…
I've watched Shrek the musical twice now and the film too many times that I can count! Obviously, a massive reason I enjoy the story is because it is entertaining, funny and with some awesome music to boot (I'm a believer anyone?!). However, I also find the moral of the story incredibly uplifting and I think … Continue reading The wisdom of Shrek…
Boost of the day #19
Happy Friday! Let's aim today to not give a damn about what people think because we already know how great we are, and why rely on others to validate that?
Booster tip #1
Do you think negatively about yourself everyday? Do you sometimes call yourself names and put yourself down? If so, it's time to start taking action to boost your self-esteem and change your life. I am going to start posting ideas and tips to help you do this. Some may work, some may not, but if … Continue reading Booster tip #1
Boost of the day #18
YOU are enough. You are unique and special - and you should be insanely happy to be you. The most important relationship you will ever have is with yourself. Fall in love with yourself and vow to take care of you and be the best you can...
Boost of the day #17
Music may be the easiest way to give yourself a daily boost. This is the song that is currently making me smile 🙂 So dance, sing, whistle or just listen peacefully to a song that you love today - it can make a difference to your mood!
R.E.S.P.E.C.T
People with lower self-esteem can often crave the attention of others, and on the path to obtaining it, unfortunately it can result in loss of self-respect, and often lower self-esteem. A woman who flaunts herself provocatively and wears little clothing just to attract a man, for example. We all know that girl will certainly get attention, but … Continue reading R.E.S.P.E.C.T
Boost Esteem 