Last week at this time I was writing an article about overcoming failure. The quote I used was "Failure is not falling down; Failure is staying down when you have the choice to get back up". I am happy to say I got back up and went back, tried again and succeeded! And I am now … Continue reading Boost of the Day #90: Yes I can!
Boost of the Day #89: Description of life…
Love this description of life - lots of ups and downs, a bit of ordinary, and yes it is breathtakingly beautiful. The sooner we can see that, the better.
Merging Boost Health and Boost Esteem
Hi all, I have previously been writing on two different blogs - this one and Boost Health. I thought it would be best to split into the physical and mental wellbeing sides to increasing your self-esteem. However, I have decided now just to stick with the one site, as both physical and mental wellbeing are … Continue reading Merging Boost Health and Boost Esteem
Boost of the Day #88: Inner happiness
Thanks to pressures from the outside world, we tend to believe that happiness is all about success, money, prestige, popularity...basically anything we can show off to the outside world. However, is someone who is successful, rich and popular necessarily happy? There are several very sad examples, such as Robin Williams and Heath Ledger, which prove … Continue reading Boost of the Day #88: Inner happiness
Boost of the Day #87: What is confidence?
I already talked about redefining the word failure in an article about how to overcome failure. Now let's redefine confidence with this quote. Confidence is not about being popular and loved by everyone. Confidence is about being comfortable enough in your own skin to not worry about being loved by everyone. Confidence is not about … Continue reading Boost of the Day #87: What is confidence?
Boost of the Day #86: Search for happiness in the right place
Sometimes it feels like we're constantly chasing happiness. Even if you have a great job, family, friends and partner, you may still be thinking about how a bigger house and more money will make you happier. Or if you achieve your goal of having a top job, you'll still be chasing that next promotion to 'reach happiness' and have … Continue reading Boost of the Day #86: Search for happiness in the right place
Booster Tip #10: Overcoming failure
Overcoming failure is something so important to learn in life. Spending your days petrified of failure can have a very negative impact on what you aspire to do, how far you challenge yourself and your general self-esteem and mental wellbeing. I myself, have always been scared of failure. The idea of not passing an exam, making … Continue reading Booster Tip #10: Overcoming failure
Boost of the Day #85: Your life…
Bit of much-needed motivation on a Monday... When you have those breakthrough moments out of your struggles with mental health and life feels under control again, take the chance to think about the changes you might want to make to your life. What will make you happy? How can you make life better for yourself? Realising … Continue reading Boost of the Day #85: Your life…
Boost of the Day #84: Don’t chase, but attract.
For the sake of your own self-esteem, do not chase others. I don't mean to just wait around and never take the initiative to get in touch with people and organise outings, but you should not have to persistently chase someone to get them to stay in your life. If you're always the one doing the … Continue reading Boost of the Day #84: Don’t chase, but attract.
Boost of the Day #83: What should you do today?
When you have low self esteem, it is easy to feel guilty for taking care of yourself. You think you don't deserve such treatment, especially from your worst enemy, yourself! I have a feeling your friends and family might think quite differently, and would encourage you to spend time doing the things that you love, … Continue reading Boost of the Day #83: What should you do today?
Boost Esteem 