I thought this post from Buzzfeed/Tumblr offered a great insight into the internal process of battling mental health issues:
One example:
- me: *enjoys self*
- brain: okay so that’s great…but have you considered that maybe everyone finds you annoying and is glad when you’re not there???
Great to see popular websites like Buzzfeed dealing with these issues…
How does the battle in your brain go? I know mine feels sometimes like the below: two parts of me fighting to win over my mood for the day…