The way this is phrased seems like less of a ‘boost’ I know, but my point is you can boost your self-esteem a lot more easily if you realise that sometimes, you need to let go of caring about what others think.

Day 12 of the 30 Day Self Esteem Challenge led to me reflecting on the part of my personality that I would change, and I chose this. Caring too much about what others think has been detrimental to my happiness, health and wellbeing, and I think it would benefit many of us to let go of this habit.