Happy Easter all! Spring, warmer temperatures and lighter days. What a great time for a fresh start and a pursuit of high self-esteem. My recommendation to give you a boost today? Get outside for some fresh air in between munching on the chocolate. When I was particularly low, I forced myself out of the house once per day and it helped immensely. Sunshine or April showers, jog or walk, I promise it will give you a boost…and you can enjoy a couple more bites of that chocolate egg guilt-free 🙂