I just came across an excellent idea from Cara's blog - the 30 day self esteem challenge! So I thought I should definitely share this and get involved... Day One: A facial feature you like on yourself I know it's what a lot of people would say, but I really do love my eyes, particularly the … Continue reading 30 Day Self Esteem Challenge: Day 1
Tag: wellbeing
Booster tip #5: Five simple ways to show yourself some love today
To boost your self-esteem, you need to start treating yourself like you would to somebody you love. Here are five simple ways to do so during your day! 1. Allow yourself to wind down and relax Even if you can only spare 5 minutes thanks to a busy day, make time to sit down and … Continue reading Booster tip #5: Five simple ways to show yourself some love today
Eurovision and the Irish ‘yes’: yesterday was a good day…
I fully embraced Eurovision last night...I went dressed as Sweden which obviously turned out to be an excellent choice when they won! Eurovision is an excellent example of people embracing their true self and showing it off to the world (even China this year) in all its glory. Conchita Wurst, the winner of last year's … Continue reading Eurovision and the Irish ‘yes’: yesterday was a good day…
Boost of the day #38: Self love
Boost of the day #32: Your power
I never would have put Dave Grohl as a motivational speaker but turns out he has more in him that Foo Fighter talent! Remember, being unique is your power - embrace who you truly are and give it to the world.
Booster tip #2: Start a new hobby
It's time to take control of your happiness and self-esteem. A great way to boost your self-esteem is to pick up a new hobby and learn something. This could be a physical or mental activity, or both! I have made a short list of suggestions below if you are stuck: Join a yoga class (make … Continue reading Booster tip #2: Start a new hobby
Boost of the day #24: Yes man
Let's be honest, how many times have we agreed to something when we'd rather have politely declined? Can you pop to the post office for me? Yes Can you wash up the dishes tonight? Yes Will you come to the park with me? Yes Will you pick me up after work? Yes And so it … Continue reading Boost of the day #24: Yes man
Boost Esteem 