Not easy to do, but life would be a hell of a lot easier if we could take nothing personally. Whether it's a family member saying something hurtful, or a partner appearing distracted, or a prospective employer rejecting you from a job, it is almost always because of their own issues or problems. For example, the employer might … Continue reading Boost of the Day #60: Freedom
Tag: Self-esteem
Boost of the Day #59 To all those who think they are cooler than others…
Don't be concerned about what others are thinking about you. What even defines 'cool', 'pretty' or 'interesting' anyway? Be yourself, embrace your quirks and individuality, and if anyone thinks they are 'cooler' than you, use this quote to your advantage!
Boost of the Day #58: Follow your path
Being rejected is tough. Whether it's a rebuff from your partner, being turned away from a job, betrayed by a friend, or all three on the same day (this does happen!), it can really take its toll on your self worth and self esteem. Many of us will immediately blame ourselves for what went wrong and beat ourselves … Continue reading Boost of the Day #58: Follow your path
30 Day Self Esteem Challenge: Day Thirty
Day Thirty: Are you happy with yourself? It's the final day of the challenge, so I guess ideally I would say yes to this and all my problems would be cured! I can say, with honesty, that I am happier with myself today than I have ever been in the past. My mind still is … Continue reading 30 Day Self Esteem Challenge: Day Thirty
Boost of the Day #57: Project Me
Never feel guilty about taking the time to focus on you. Improve yourself, take care of yourself, spend time making yourself the best version of you possible! Some people may be surprised and take time to get used to this, but at the end of the day, improving yourself and feeling better about you is … Continue reading Boost of the Day #57: Project Me
30 Day Self Esteem Challenge: Day Twenty-nine
Day Twenty-nine: Another thing you like about yourself. I don't tend to give up. For example, when I want to work for a particular company, I will keep trying even if I am rejected a few times. When I encounter physical problems when training for a half marathon, I adjust my schedule and keep trying. … Continue reading 30 Day Self Esteem Challenge: Day Twenty-nine
30 Day Self Esteem Challenge: Day Twenty-eight
Day Twenty-eight: When you don’t feel good about yourself, what do you do to change that, if anything? I was talking about this in a recent Boost of the Day, all about looking for the positives. In that post, I talked about how you must always look for the positives in yourself and focus on … Continue reading 30 Day Self Esteem Challenge: Day Twenty-eight
30 Day Self Esteem Challenge: Day Twenty-seven
Day Twenty-seven: Do you feel good about yourself today? Why or why not? It's funny because if you'd had asked me this a couple of days ago, I would have struggled to make a positive response. Today, I'm having one of those days when everything is good. My job is busy enough to keep me … Continue reading 30 Day Self Esteem Challenge: Day Twenty-seven
30 Day Self Esteem Challenge: Day Twenty-six
Day Twenty-six: Do you often accept compliments? If not, why? I used to find it very difficult to accept them, to the point when I got annoyed with people for paying me compliments, as I was so sure in my mind that they were lying to me!! Now, when someone pays me a compliment, I … Continue reading 30 Day Self Esteem Challenge: Day Twenty-six
Boost of the Day #56: Look for the positives
Bad days will unfortunately happen - c'est la vie. However, it's important to look for the positive in a day, otherwise you will end up wallowing in misery and making yourself feel worse. As well as always looking for positives in a day, you must also always look for positives within yourself, no matter how … Continue reading Boost of the Day #56: Look for the positives
