One of the best ways to increase your self esteem is to do exactly what you are afraid of. For example, my low self esteem was mainly connected with thinking I was uninteresting and unattractive to the opposite sex. So I often avoided speaking to them - that way I avoided all my worst fears … Continue reading Booster tip #3: Face your fears
Tag: happiness
Boost of the day #31: Shakespeare in (self) love
It's Friday and your focus today must be self love, even Shakespeare says so! There is nothing sinful in taking the time to love yourself, it is far worse to neglect yourself. Happy Friday x
Boost of the day #28: Nolite te bastardes carborundorum
"Nolite te bastardes carborundorum" "Don't let the bastards grind you down" This is my favourite quote from The Handmaid's Tale by Margaret Atwood and it seems particularly fitting to use it now. When people treat you badly, that has nothing to do with you and everything to do with them and their issues. We all … Continue reading Boost of the day #28: Nolite te bastardes carborundorum
Boost of the day #27: Make others happy
One tip I've frequently read on boosting self-esteem is to do something charitable, particularly volunteering. This makes a lot of sense as bringing happiness to others will inevitably make you feel like you've given something good to the world and that you have something to offer people. If you don't have time to volunteer, you … Continue reading Boost of the day #27: Make others happy
SELF-love conquers all…
It is inevitable that if you have low self-esteem and self-worth, you will end up attracting people who will treat you in this way, and reinforce the negative messages you believe about yourself. On the other hand, if you can fill yourself with self-love and respect yourself, you will attract people who will respect you … Continue reading SELF-love conquers all…
Booster tip #2: Start a new hobby
It's time to take control of your happiness and self-esteem. A great way to boost your self-esteem is to pick up a new hobby and learn something. This could be a physical or mental activity, or both! I have made a short list of suggestions below if you are stuck: Join a yoga class (make … Continue reading Booster tip #2: Start a new hobby
Boost of the day #21
Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself. Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you. Thanks Miranda!
Boost of the day #20
Wear your invisible crown everyday. You are valuable and have something to offer the world. Because nobody else is like you. That makes you royalty enough in my book. So when you walk out the house today, hold your head up high and lead with your heart...that's the most important part of you.
The wisdom of Shrek…
I've watched Shrek the musical twice now and the film too many times that I can count! Obviously, a massive reason I enjoy the story is because it is entertaining, funny and with some awesome music to boot (I'm a believer anyone?!). However, I also find the moral of the story incredibly uplifting and I think … Continue reading The wisdom of Shrek…
Boost of the day #17
Music may be the easiest way to give yourself a daily boost. This is the song that is currently making me smile 🙂 So dance, sing, whistle or just listen peacefully to a song that you love today - it can make a difference to your mood!
Boost Esteem 