I was lucky enough to stumble across a great quote today on this fab blog from Sarah.

Why do some of us never believe that we are enough just as we are? Whoever you are, whatever you do, no matter what mistakes you may have made, you are good enough.

It sounds silly at first, but I would recommend that you start saying that to yourself as a mantra if you have low self-esteem and don’t believe you are good enough. When that feels comfortable and you believe it, tell yourself you are amazing/fantastic/whatever fabulous word you can think of…