The path to high self esteem is often long and full of ups and downs, especially if you're starting from a very low point. You may need years of self reflection and time to challenge your set beliefs before you get to where you want to be. However, there are smaller everyday things you can … Continue reading 5 Ways to Show Yourself Love Everyday
One of the things I admire most about millennials is they celebrate individualism, and their singularity is encouraged. To be different is to be cool as opposed to weird. - Sutton Foster Day Twenty Nine: Celebrate Penultimate day, eek! It's a simple one today, it's time to celebrate your uniqueness. Because your individuality is awesome … Continue reading 30 Day Self Esteem Challenge: Day Twenty Nine
Day 29 of 31 Days of Wellbeing... Only three days left of wellbeing tasks to help you feel (I hope) happier and give yourself some love and attention. Today, it's a simple one and you only need your mind and to commit to doing it! What did you accomplish today? Focusing on your accomplishments is important … Continue reading 31 Days of Wellbeing: Day 29
Don't underestimate the importance of taking care of yourself. I read a quote on Positivity Blog: “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer You can only truly begin to offer to others once … Continue reading Five self care tips for the working week
Some 'Monday Motivation' for everyone out there who struggled to get out of bed this morning, and probably will tomorrow morning as well. Don't hide away from the world and your potential - once you get up, dress up and show up, you're most of the way there.
Self reflection is tough. Sitting down and thinking about yourself, your real needs, your flaws, your strengths, your heart's desires is hard work. But as the quote says, taking the time to discover and wrestle with your demons will enable you to accept yourself and boost your self esteem. It was an interesting moment when I … Continue reading Booster tip #4: Self reflection
Boost Esteem 