5 Ways to Show Yourself Love Everyday

The path to high self esteem is often long and full of ups and downs, especially if you're starting from a very low point. You may need years of self reflection and time to challenge your set beliefs before you get to where you want to be. However, there are smaller everyday things you can … Continue reading 5 Ways to Show Yourself Love Everyday

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30 Day Self Esteem Challenge: Day Twenty Four

“Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.” – Alfred Adler Day Twenty Four: Empathy Do you feel empathy easily for others? If so, do you also feel it towards yourself? Often I feel empathy for others, for example if someone makes … Continue reading 30 Day Self Esteem Challenge: Day Twenty Four