People pleasers. Parents, friends, men, colleagues, even strangers - you want everyone to think good of you. The thought of doing something that makes someone think badly of can make you very anxious. Being a people pleaser is not good for your self-esteem. Your mood and worth becomes dependent on how others react and think about you. So … Continue reading 5 tips to stop being a people-pleaser
Tag: Self-worth
Boost of the day #42: No more begging
Have you ever found yourself in a position where someone you like, or even love, is slipping away, ignoring you or treating you disrespectfully? Did you hold your head up high and walk away? I know I haven't always done this. People with low self-esteem often chase and cling onto the idea that a person still has … Continue reading Boost of the day #42: No more begging
Five characteristics of people with high self-esteem
1. Accept themselves unconditionally 2. Seek continuous self-improvement 3. Enjoy good interpersonal relationships 4. Willing to take calculated risks 5. Full of love for themselves and others What characteristics do you have or lack? The first step to boosting self-esteem is to identify what needs to be done. Then it's time to make some changes...
Boost of the day #39: I depend on me
I used to depend on others for my happiness. There's no shame in admitting that - it's all too easy to rely on the opinion of others to make yourself feel good. But living like that is dangerous. One rejection, argument, miscommunication can destroy your self esteem and happiness. So start controlling your own happiness - … Continue reading Boost of the day #39: I depend on me
Eurovision and the Irish ‘yes’: yesterday was a good day…
I fully embraced Eurovision last night...I went dressed as Sweden which obviously turned out to be an excellent choice when they won! Eurovision is an excellent example of people embracing their true self and showing it off to the world (even China this year) in all its glory. Conchita Wurst, the winner of last year's … Continue reading Eurovision and the Irish ‘yes’: yesterday was a good day…
Boost of the day #35: Take That
So I went to see Take That last night... Firstly, oh my god they are amazing! Secondly, they have a great song called Shine which has not only an incredible catchy tune, but also the lyrics really mean something to me. I used to listen to this song when my self esteem was suffering because the … Continue reading Boost of the day #35: Take That
Boost of the day #33: Ed Sheeran
I love Ed Sheeran mostly because his lyrics are beautiful and meaningful. Turns out he both sings and speaks a lot of sense! He recognised his own style of music and didn't do what others were doing. He was so unique and different that millions of people fell in love with both his music and him. Doesn't this … Continue reading Boost of the day #33: Ed Sheeran
Boost of the day #32: Your power
I never would have put Dave Grohl as a motivational speaker but turns out he has more in him that Foo Fighter talent! Remember, being unique is your power - embrace who you truly are and give it to the world.
Boost of the day #31: Shakespeare in (self) love
It's Friday and your focus today must be self love, even Shakespeare says so! There is nothing sinful in taking the time to love yourself, it is far worse to neglect yourself. Happy Friday x
Boost of the day #30: Air of mystery
I've mentioned before that attention seeking is often a big sign of low self-esteem. Emma Watson is such a wonderful role model for young women - she is successful, classy and intelligent. Her success comes from her ability to act, now through attention seeking 'Miley Cyrus/Kim Kardashian' methods. An air of mystery is a great … Continue reading Boost of the day #30: Air of mystery
Boost Esteem 