Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. Most people with low self-esteem will not want other people to know this, as to them, it is a weakness. … Continue reading Addressing common self-esteem issues: Issue #6
Tag: Self-esteem
Boost of the Day #130: Giving love vs Self love
There will be days when you feel down and days when you will feel in a great mood. If you're feeling down, listen to what you need to bring you back up again. Maybe it's a restful evening, a chat with a good friend or exercise. If you're feeling great, use that loving energy to … Continue reading Boost of the Day #130: Giving love vs Self love
Benefits of Power Walking
There are some days when you just won’t want to do ‘proper’ exercise. This might be because you’re exhausted, drank too much the night before, have aching muscles or are just not in the mood. What to do on these days? I would highly recommend power walking. I know some may find this amusing, and … Continue reading Benefits of Power Walking
Boost of the Day #129: Accept this
A little something to remember when you're mixing with lots of different people this holiday... It's a wonderful moment when someone grasps who you really are 🙂 Hold out for these people, they are out there...
12 Days of Xmas Well-being: Final Message
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your well-being… On the 12th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Well-being: Final Message
12 Days of Xmas Wellbeing: Inspiring stories
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 11th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Inspiring stories
Boost of the Day #127: Head to your supporters
Boost of the Day #126: Christmas Gifts
"It's the thought that counts" Buying Christmas presents can be very stressful, especially if you have low self-esteem and/or are eager to please people. Not having much money can also cause a great deal of anxiety, especially if other friends or family members can afford a lot more. Try to remember that anyone worth your while will not … Continue reading Boost of the Day #126: Christmas Gifts
12 Days of Xmas Wellbeing: Stop people pleasing
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 8th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Stop people pleasing
12 Days of Xmas Wellbeing: Self-love
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 7th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Self-love
Boost Esteem 