Addressing common self-esteem issues: Issue #11

Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. It isn't just women who suffer from low self-esteem issues. Men are expected to have high levels of confidence and … Continue reading Addressing common self-esteem issues: Issue #11

Boost of the Day #162: Fall in love

Let's face it, we are all a little weird and wonderful. As Robin Williams once said, “You're only given a spark of madness. You musn't lose it.” So make sure you spend your time with people who love you for your madness and embrace it, rather than someone who dulls your spark! Happy Sunday x

Boost of the Day #158: 1 pearl of Ghandi wisdom

You do not need to do anything particularly grand to change the world for the better. Small gestures - bringing a little kindness, generosity, helpfulness and happiness to others will shake lives and the world more than anything materialistic. Don't think you are not meaningful to the world because you're quietly doing good and not … Continue reading Boost of the Day #158: 1 pearl of Ghandi wisdom