A great way to boost your self esteem when you're feeling low is to focus your energy on cheering someone else up. Someone who deserves your love and efforts mind, not someone who has made you feel unhappy. A lovely friend got in touch with me recently and told me how much she liked my … Continue reading Boost of the Day #52: Cheer yourself up the good way
Tag: quote
Boost of the Day #51: Your presence is enough
I was lucky enough to stumble across a great quote today on this fab blog from Sarah. Why do some of us never believe that we are enough just as we are? Whoever you are, whatever you do, no matter what mistakes you may have made, you are good enough. It sounds silly at first, but I would … Continue reading Boost of the Day #51: Your presence is enough
Boost of the Day #49: Ruin your lipstick, not your mascara
Why do we go after and stick with things that make us miserable? Why do we chase those who we know deep down are bad for us? I wish I had an answer for these questions! Start to learn which qualities in a person are really important to you, and which will make you truly … Continue reading Boost of the Day #49: Ruin your lipstick, not your mascara
Boost of the Day #48: Don’t be their prisoner
The way this is phrased seems like less of a 'boost' I know, but my point is you can boost your self-esteem a lot more easily if you realise that sometimes, you need to let go of caring about what others think. Day 12 of the 30 Day Self Esteem Challenge led to me reflecting on … Continue reading Boost of the Day #48: Don’t be their prisoner
Boost of the Day #47: Stop waiting
I'm sure many of us were already thinking about Friday today and wishing away the next few days - I know I'm always guilty of this! The truth is that Friday, summer, someone falling in love with you etc. will not bring you long-term happiness. The only way to find happiness is to fall in love with … Continue reading Boost of the Day #47: Stop waiting
Boost of the Day #45: Don’t be defined by your shell
Who would make more of an impact - would you prefer someone to call you pretty or witty? Slim or passionate? It's easy to get caught up in thinking that being pretty and slim is going to change your life, but what is really important is how you show your inner self. By all means, work on … Continue reading Boost of the Day #45: Don’t be defined by your shell
Boost of the Day #44: Tiger vs Sheep
Why do we worry so much about what others' think? It's incredibly easy to mould into someone who you barely recognise, just to fit in or please others. Doing this makes you lose your sense of self, and your self is worth too much to lose. Show your true self to the world and even … Continue reading Boost of the Day #44: Tiger vs Sheep
Boost of the Day #44: Choose carefully…
I definitely pick up little phrases and actions from the people I spend the most time with. The more time we spend with positive, kind and strong people, the better we become. Others' positive behaviour can encourage us to improve ourselves and be the best version of ourselves. On the other hand, toxic behaviour from … Continue reading Boost of the Day #44: Choose carefully…
Boost of the day #43: Good, not perfect
I like it when I find a quote related to self esteem from a famous author whose work I have read. I imagine writers can be extremely self-critical and they have to go through so many rejections of their writing before finally getting published. Steinbeck has the right idea here - as soon as you liberate … Continue reading Boost of the day #43: Good, not perfect
Top 5 Daily Boosts (so far!)
As a celebration of posting 40 daily boosts, I thought I would share the most popular boosts, ranked from #5 to #1... 5. 4. 3. 2. 1. Thanks for reading and long live the daily boost!
Boost Esteem 