30 Day Self-Esteem Challenge: Day Four

"With a negative mindset you only see negative things happen, yet positive things happen all the time. Alter your state of mind to see them." Jerry Corstens Day Four: Observe Yesterday, you appreciated your own personality. If only this was something we could do all the time. Generally, people with low self-esteem observe themselves as a … Continue reading 30 Day Self-Esteem Challenge: Day Four

Boost of the Day #163: Comparing chapters

Comparison is the thief of joy. Someone else's life may look better than yours, but the outside picture people portray is often far from reality. Problems are often hidden whilst successes are shouted about. So just focus on you and your life, and making it the best possible.

Booster tip #7: Finding alternative perspectives

In my post about a useful, practical way of raising low self-esteem, I said I would write a follow-up article on how to find alternative perspectives to negative predictions. It can be really hard to think of an alternative perspective when you strongly believe something negative. Asking yourself the following questions may help... I will use … Continue reading Booster tip #7: Finding alternative perspectives

Boosting self-esteem tip #6: Predictions and Precautions

Raising self-esteem is not easy, and you will struggle with the journey without doing practical exercises to change your inner beliefs. Doing this simple predictions and precautions exercise will help you better understand what is the cause of your problems and how to challenge your core beliefs which are resulting in low self-esteem. Below is a … Continue reading Boosting self-esteem tip #6: Predictions and Precautions