Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. When you have low self-esteem, you often cannot see the point in making yourself look good. It becomes far easier … Continue reading Addressing common self-esteem issues: Issue #5
Tag: love yourself
Boost of the Day #120: Don’t stress!
Make time to chill out and relax. Prioritise and leave the rest until tomorrow! Take care of yourself - it's far more important 🙂
Boost of the Day #117: Don’t change who you are
You can't run away from who you are forever -Â embrace everything you are and be proud.
Boost of the Day #48: Don’t be their prisoner
The way this is phrased seems like less of a 'boost' I know, but my point is you can boost your self-esteem a lot more easily if you realise that sometimes, you need to let go of caring about what others think. Day 12 of the 30 Day Self Esteem Challenge led to me reflecting on … Continue reading Boost of the Day #48: Don’t be their prisoner
Boost of the day #31: Shakespeare in (self) love
It's Friday and your focus today must be self love, even Shakespeare says so! There is nothing sinful in taking the time to love yourself, it is far worse to neglect yourself. Happy Friday x
Boost of the day #29: Be your own hero
Don't wait for someone to save you, you can save yourself. You are enough.
SELF-love conquers all…
It is inevitable that if you have low self-esteem and self-worth, you will end up attracting people who will treat you in this way, and reinforce the negative messages you believe about yourself. On the other hand, if you can fill yourself with self-love and respect yourself, you will attract people who will respect you … Continue reading SELF-love conquers all…
Booster tip #2: Start a new hobby
It's time to take control of your happiness and self-esteem. A great way to boost your self-esteem is to pick up a new hobby and learn something. This could be a physical or mental activity, or both! I have made a short list of suggestions below if you are stuck: Join a yoga class (make … Continue reading Booster tip #2: Start a new hobby
Boost of the day #22: Each Body’s Ready
I have loved reading the reaction to Protein World's advert: Are you beach body ready? The original ad is below: So the message is that to be ready for the beach, you have to have the perfect body. Nice. As if our self-esteem isn't reliant enough on looking skinny and having perfect skin, hair etc. … Continue reading Boost of the day #22: Each Body’s Ready
Boost of the day #21
Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself. Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you. Thanks Miranda!
Boost Esteem 