If it's a beautiful day like it is today in many parts of England, there could be nothing worse than not going outside. Even if it's a quick five minute walk round the block, take the time today to breathe in some fresh air and if possible, make the most of the weather and get … Continue reading Boost of the Day #76: Take the time to go outside
Tag: daily boost
Boost of the Day #56: Look for the positives
Bad days will unfortunately happen - c'est la vie. However, it's important to look for the positive in a day, otherwise you will end up wallowing in misery and making yourself feel worse. As well as always looking for positives in a day, you must also always look for positives within yourself, no matter how … Continue reading Boost of the Day #56: Look for the positives
Boost of the Day #49: Ruin your lipstick, not your mascara
Why do we go after and stick with things that make us miserable? Why do we chase those who we know deep down are bad for us? I wish I had an answer for these questions! Start to learn which qualities in a person are really important to you, and which will make you truly … Continue reading Boost of the Day #49: Ruin your lipstick, not your mascara
Boost of the day #24: Yes man
Let's be honest, how many times have we agreed to something when we'd rather have politely declined? Can you pop to the post office for me? Yes Can you wash up the dishes tonight? Yes Will you come to the park with me? Yes Will you pick me up after work? Yes And so it … Continue reading Boost of the day #24: Yes man
Boost of the Day #11
Oh how I have fallen victim to this one! Thanks to the ever-growing ease of seeing how 'amazing' someone else's life is via Facebook, Instagram etc, it is only natural that people begin to compare their life to others. Many of my friends are getting married, engaged, buying houses and progressing fast in their career. … Continue reading Boost of the Day #11
Boost Esteem 