Boost of the Day #45: Don’t be defined by your shell

Who would make more of an impact - would you prefer someone to call you pretty or witty? Slim or passionate? It's easy to get caught up in thinking that being pretty and slim is going to change your life, but what is really important is how you show your inner self. By all means, work on … Continue reading Boost of the Day #45: Don’t be defined by your shell

Boost of the day #22: Each Body’s Ready

I have loved reading the reaction to Protein World's advert: Are you beach body ready? The original ad is below: So the message is that to be ready for the beach, you have to have the perfect body. Nice. As if our self-esteem isn't reliant enough on looking skinny and having perfect skin, hair etc. … Continue reading Boost of the day #22: Each Body’s Ready

Boost of the day #21

Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself.  Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you.  Thanks Miranda!