Who would make more of an impact - would you prefer someone to call you pretty or witty? Slim or passionate? It's easy to get caught up in thinking that being pretty and slim is going to change your life, but what is really important is how you show your inner self. By all means, work on … Continue reading Boost of the Day #45: Don’t be defined by your shell
Tag: body image
Boost of the day #22: Each Body’s Ready
I have loved reading the reaction to Protein World's advert: Are you beach body ready? The original ad is below: So the message is that to be ready for the beach, you have to have the perfect body. Nice. As if our self-esteem isn't reliant enough on looking skinny and having perfect skin, hair etc. … Continue reading Boost of the day #22: Each Body’s Ready
Boost of the day #21
Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself. Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you. Thanks Miranda!
The wisdom of Shrek…
I've watched Shrek the musical twice now and the film too many times that I can count! Obviously, a massive reason I enjoy the story is because it is entertaining, funny and with some awesome music to boot (I'm a believer anyone?!). However, I also find the moral of the story incredibly uplifting and I think … Continue reading The wisdom of Shrek…
Scarred for life?
One thing that has always had an impact on my self esteem is my skin. I have plenty of freckles, moles and birthmarks. I also have several scars across my torso which I have spent the past few years feeling extremely self-conscious about, to the point that I use make-up to cover them. I always … Continue reading Scarred for life?
Boost Esteem 