“Sometimes, reaching out and taking someone's hand is the beginning of a journey. At other times, it is allowing another to take yours.” ― Vera Nazarian Day 7: Connect It was the #timetotalk campaign last week, encouraging everyone to open up and talk to someone about their mental health. Talking, connecting with others is an absolute necessity … Continue reading 30 Day Self Esteem Challenge: Day Seven
I don't know how everyone else is feeling, but to me, it seems like a stressful time. We need to focus on our wellbeing during stressful times, therefore I am dedicating 31 days to wellbeing and setting one activity per day to alleviate stress and bring a little happiness into each day. Some is physical, … Continue reading 31 Days of Wellbeing
Day Seventeen: Another thing you like about yourself. I like that I'm doing this blog! I started it because I found it very difficult to find much on the Internet about low self-esteem when I was suffering from it. I didn't expect to enjoy doing it as much as I have, and I certainly … Continue reading 30 Day Self Esteem Challenge: Day Seventeen
