I fully embraced Eurovision last night...I went dressed as Sweden which obviously turned out to be an excellent choice when they won! Eurovision is an excellent example of people embracing their true self and showing it off to the world (even China this year) in all its glory. Conchita Wurst, the winner of last year's … Continue reading Eurovision and the Irish ‘yes’: yesterday was a good day…
Boost of the day #38: Self love
Boost of the day #37: Believe in yourself
Rely on your own strength rather than others. You are enough.
Booster tip #4: Self reflection
Self reflection is tough. Sitting down and thinking about yourself, your real needs, your flaws, your strengths, your heart's desires is hard work. But as the quote says, taking the time to discover and wrestle with your demons will enable you to accept yourself and boost your self esteem. It was an interesting moment when I … Continue reading Booster tip #4: Self reflection
Boost of the day #36: Choose to be strong
If you're going to use up energy on something, don't make it misery and hatred. Focus it on becoming stronger and seeing the positive in your situation, no matter how negative it may initially seem.
Boost of the day #35: Take That
So I went to see Take That last night... Firstly, oh my god they are amazing! Secondly, they have a great song called Shine which has not only an incredible catchy tune, but also the lyrics really mean something to me. I used to listen to this song when my self esteem was suffering because the … Continue reading Boost of the day #35: Take That
Boost of the day #34: Dolly Parton
The journey to higher self-esteem must begin with finding out who you truly are. What makes you happy? What do you enjoy? Who do you want to spend time with? Start asking yourself what your heart truly desires, and begin doing it on purpose.
Boost of the day #33: Ed Sheeran
I love Ed Sheeran mostly because his lyrics are beautiful and meaningful. Turns out he both sings and speaks a lot of sense! He recognised his own style of music and didn't do what others were doing. He was so unique and different that millions of people fell in love with both his music and him. Doesn't this … Continue reading Boost of the day #33: Ed Sheeran
Boost of the day #32: Your power
I never would have put Dave Grohl as a motivational speaker but turns out he has more in him that Foo Fighter talent! Remember, being unique is your power - embrace who you truly are and give it to the world.
Booster tip #3: Face your fears
One of the best ways to increase your self esteem is to do exactly what you are afraid of. For example, my low self esteem was mainly connected with thinking I was uninteresting and unattractive to the opposite sex. So I often avoided speaking to them - that way I avoided all my worst fears … Continue reading Booster tip #3: Face your fears
Boost Esteem 