This is a tough one because it is hard to forgive someone who has hurt you, especially if they are not sorry. This quote is so true though... Holding onto all of that negativity and anger may not affect them, but it will definitely make your life harder. Learn to let go and be happy. … Continue reading Boost of the Day #166: Forgive
Let's face it, we are all a little weird and wonderful. As Robin Williams once said, “You're only given a spark of madness. You musn't lose it.” So make sure you spend your time with people who love you for your madness and embrace it, rather than someone who dulls your spark! Happy Sunday x
If you let people walk all over you, you are teaching them a lesson. That they can walk all over you and get away with it. So they will learn from this lesson, and do it again. What's the alternative? When somebody does something which makes you unhappy, tell them this is not welcome and not … Continue reading Boost of the Day #161: Teach others what you deserve
If you've made someone smile or brought someone some happiness today, that is enough. That is what the world needs - people simply bringing more joy to others. Make this your aim and motivation today...
We do not celebrate each other's success enough. At work and in life generally, if somebody does something good, don't keep quiet - shout out about it! It will raise their spirits, and your own!
Want to look gorgeous this Valentine's Day for your bae or more importantly yourself? By all means, put in some physical effort. Blow dry your hair, put on your favourite outfit and use make-up to your advantage... But what will make you look most gorgeous? Happiness. Whether that's from spending this morning doing your favourite … Continue reading Boost of the Day #156: Happy Valentine’s
Often you will have a bad day and have a partner, family member or friend back home that you can talk to and then feel better about your problems. However, there will be times when you're feeling low and nobody will be there to lift your spirits. In these moments, you need to be able to … Continue reading Boost of the Day #149: Finding a sanctuary
Don't let others' lack of respect make you lose your decency. Set an example for others to follow.
Spend your days with people who appreciate and value you - nobody else is worth your time!
There will be days when you feel down and days when you will feel in a great mood. If you're feeling down, listen to what you need to bring you back up again. Maybe it's a restful evening, a chat with a good friend or exercise. If you're feeling great, use that loving energy to … Continue reading Boost of the Day #130: Giving love vs Self love