Apologies for being MIA for a while now, unfortunately my laptop has decided to crash on me after many years of heavy use (currently being naughty and writing at work, shh!). I will be investing in another, but I am on holiday for 3 weeks from Thursday so I will be waiting until after this. I … Continue reading My Favourite Five Boost Posts
Category: Mental health
30 Day Self Esteem Challenge: Day Thirty
Day Thirty: Are you happy with yourself? It's the final day of the challenge, so I guess ideally I would say yes to this and all my problems would be cured! I can say, with honesty, that I am happier with myself today than I have ever been in the past. My mind still is … Continue reading 30 Day Self Esteem Challenge: Day Thirty
30 Day Self Esteem Challenge: Day Twenty-nine
Day Twenty-nine: Another thing you like about yourself. I don't tend to give up. For example, when I want to work for a particular company, I will keep trying even if I am rejected a few times. When I encounter physical problems when training for a half marathon, I adjust my schedule and keep trying. … Continue reading 30 Day Self Esteem Challenge: Day Twenty-nine
30 Day Self Esteem Challenge: Day Twenty-eight
Day Twenty-eight: When you don’t feel good about yourself, what do you do to change that, if anything? I was talking about this in a recent Boost of the Day, all about looking for the positives. In that post, I talked about how you must always look for the positives in yourself and focus on … Continue reading 30 Day Self Esteem Challenge: Day Twenty-eight
30 Day Self Esteem Challenge: Day Twenty-seven
Day Twenty-seven: Do you feel good about yourself today? Why or why not? It's funny because if you'd had asked me this a couple of days ago, I would have struggled to make a positive response. Today, I'm having one of those days when everything is good. My job is busy enough to keep me … Continue reading 30 Day Self Esteem Challenge: Day Twenty-seven
30 Day Self-Esteem Challenge: Day Twenty-five
Day Twenty-five: Do you often compliment other people? Definitely not as often as I should. It takes a couple of seconds to give a compliment and it could really lift someone's day. Everyone reading this - pay a compliment to someone today! For bonus points, try and avoid it relating to physical appearance...like the below … Continue reading 30 Day Self-Esteem Challenge: Day Twenty-five
30 Day Self Esteem Challenge: Day Twenty-four
Day Twenty-four: What is your favourite compliment to give & receive, and why? I enjoy receiving any compliments - anytime! I didn't used to like it. I remember when people complimented me I just wouldn't believe them and I'd feel uncomfortable, like they had an ulterior motive or something. I like complimenting people on their appearance … Continue reading 30 Day Self Esteem Challenge: Day Twenty-four
30 Day Self-Esteem Challenge: Day Twenty-three
Day Twenty-three: What is your definition of ‘beautiful’? This is hard! Someone who is beautiful is to me a person who gives off positive, happy vibes and gives off energy that makes others want to be around them. A kind of aura surrounds them in a way that attracts others. When I was looking for an … Continue reading 30 Day Self-Esteem Challenge: Day Twenty-three
30 Day Self-Esteem Challenge: Day Twenty-two
Day Twenty-two: What physical feature do others find most attractive about you? Probably my figure as most parts of me are in good shape and my stomach is toned. People have also mentioned they like my dimples - thanks for passing them on to me Nan 😉 30 Day Challenge taken originally from Cara’s blog
30 Day Self Esteem Challenge: Day Twenty-one
Day Twenty-one: What do you think others like about your personality? When people first meet me, they have told me I'm a very friendly person which is always good to hear! My friends and family would probably compliment my openness to try new things, loyalty and the fact I'm always open to a good cocktail, … Continue reading 30 Day Self Esteem Challenge: Day Twenty-one
Boost Esteem 