Day nine: Something that you yourself do that makes you smile. I make myself smile when I give something to others that makes them happy. When I give someone a gift for their birthday that I know they'll really like, that makes me smile. I actually want to give little letters or gifts more often because … Continue reading 30 Day Self Esteem Challenge: Day Nine
Category: happiness
30 Day Self Esteem Challenge: Day Eight
Day Eight: The last time you smiled when someone complimented you. What was the compliment and why did you smile? I recently shared my blog on Facebook for the first time, and a close friend messaged me saying how much she loved it. That definitely made me smile - I am a lucky lady to … Continue reading 30 Day Self Esteem Challenge: Day Eight
30 Day Self Esteem Challenge: Day Six
Day Six: Something about the way I just am that I like I like how friendly I am towards new people. I like to make people feel comfortable and I genuinely enjoy getting to know others. So I smile, I ask a lot of questions and I open up quite quickly around new people. I have … Continue reading 30 Day Self Esteem Challenge: Day Six
30 Day Self-Esteem Challenge: Day Four
Day four: A habit you have that you like I'm unnaturally early to everything. I sat outside the shops this morning on a park bench for 15 minutes because I arrived before opening time (luckily it was sunny). For my last interview, I sat in a dodgy park on the phone to my mum for … Continue reading 30 Day Self-Esteem Challenge: Day Four
30 Day Self-Esteem Challenge: Day 2
Day Two: A physical feature I like about myself It feels weird typing this, but I really like my bum. It can be annoying having one that's a little on the large side and not in proportion to my waist. My struggle of trouser shopping can be long and painful (literally when they get stuck at my … Continue reading 30 Day Self-Esteem Challenge: Day 2
Booster tip #5: Five simple ways to show yourself some love today
To boost your self-esteem, you need to start treating yourself like you would to somebody you love. Here are five simple ways to do so during your day! 1. Allow yourself to wind down and relax Even if you can only spare 5 minutes thanks to a busy day, make time to sit down and … Continue reading Booster tip #5: Five simple ways to show yourself some love today
Top 5 Daily Boosts (so far!)
As a celebration of posting 40 daily boosts, I thought I would share the most popular boosts, ranked from #5 to #1... 5. 4. 3. 2. 1. Thanks for reading and long live the daily boost!
Boost of the day #39: I depend on me
I used to depend on others for my happiness. There's no shame in admitting that - it's all too easy to rely on the opinion of others to make yourself feel good. But living like that is dangerous. One rejection, argument, miscommunication can destroy your self esteem and happiness. So start controlling your own happiness - … Continue reading Boost of the day #39: I depend on me
Booster tip #4: Self reflection
Self reflection is tough. Sitting down and thinking about yourself, your real needs, your flaws, your strengths, your heart's desires is hard work. But as the quote says, taking the time to discover and wrestle with your demons will enable you to accept yourself and boost your self esteem. It was an interesting moment when I … Continue reading Booster tip #4: Self reflection
Boost of the day #33: Ed Sheeran
I love Ed Sheeran mostly because his lyrics are beautiful and meaningful. Turns out he both sings and speaks a lot of sense! He recognised his own style of music and didn't do what others were doing. He was so unique and different that millions of people fell in love with both his music and him. Doesn't this … Continue reading Boost of the day #33: Ed Sheeran
Boost Esteem 