Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 10th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Give out love
Tag: wellbeing
12 Days of Xmas Wellbeing: Ideas to get moving!
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 8th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Ideas to get moving!
Boost of the Day #126: Christmas Gifts
"It's the thought that counts" Buying Christmas presents can be very stressful, especially if you have low self-esteem and/or are eager to please people. Not having much money can also cause a great deal of anxiety, especially if other friends or family members can afford a lot more. Try to remember that anyone worth your while will not … Continue reading Boost of the Day #126: Christmas Gifts
12 Days of Xmas Wellbeing: Stop people pleasing
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 8th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Stop people pleasing
12 Days of Xmas Wellbeing: Self-love
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 7th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Self-love
Boost of the Day #125: Rich and Famous
12 Days of Xmas Wellbeing: Mood boosting foods
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 6th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Mood boosting foods
Boost of the Day #124: Trust yourself
Don't seek approval from others, work on finding it within yourself 🙂 Happy Monday!
12 Days of Xmas Wellbeing: Treating low mood
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 5th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Treating low mood
Boost of the Day #123: Friends
Focus on the friendships which make you happy - stuff everyone else's negativity where it belongs!
Boost Esteem 