You are worth as much as anyone else in the world. Walk down the street with your head held high, look people in the eye and be confident in who you are.
Tag: Self-worth
Addressing common self-esteem issues: Issue #3
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Have you ever worn a short, tight dress on a night out in the hope of getting male attention? Have you ever carried on seeing someone … Continue reading Addressing common self-esteem issues: Issue #3
Boost of the Day #112: The journey to self love
One of my favourite quotes I have found 🙂 Shows self love doesn't come naturally to everyone, it can take time to learn how to raise self-esteem, but it is worth the effort.
Boost of the Day #110: First, focus on you
To raise your self-esteem, you need to get away from focusing on people pleasing. Instead, it's time to think what will make you happy. Once you have learnt to love yourself and be happy, you will have so much more energy and love to give to the world that you will naturally make others happy.
Addressing common self-esteem issues: Issue #2
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. When you have a low opinion of yourself, you can easily get to a point where you let people disrespect you because you don't think you deserve … Continue reading Addressing common self-esteem issues: Issue #2
Boost of the Day #108: Self-worth
Addressing common self-esteem issues: Issue 1
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Issue #1 Having low self-esteem makes you compare yourself to everyone. You convince yourself that everyone is *insert an adjective* (better looking, funnier, smarter, more interesting) than … Continue reading Addressing common self-esteem issues: Issue 1
Boost of the Day #105: British modesty
Being British, I have been brought up to believe that talking about your achievements makes you egotistic and selling yourself is thought of as 'bragging'. We need to stop this madness! Believing that you are a good person and talking about your strengths is not bragging - it drives away low self-esteem and builds confidence. We … Continue reading Boost of the Day #105: British modesty
The impact of praise on mental health
Pressures at school Like many others, I spent my childhood wanting to succeed in life. I wasn't the most popular, sporty or romantically 'targeted' (!) at school, but I was hard working and could perform well in tests and exams. I recognised that achieving well academically earned me a great deal of praise from the outside world, … Continue reading The impact of praise on mental health
Boost of the Day #96: Defining beauty
I wish we would all take note of the above message. I'm all for making yourself look good on the outside because that shows you're taking care of yourself. You deserve to spend time making yourself look your best. Focusing on inner beauty certainly doesn't mean rolling around in your sweats and greasy hair every … Continue reading Boost of the Day #96: Defining beauty
Boost Esteem 