One of the best ways to boost self-esteem is to set yourself a goal and work towards achieving it. Depending on the goal, you might reach it in 1 day, 1 month or even 5 years, this doesn't matter. You will prove to yourself that you can achieve something on your own and that feeling will … Continue reading Let’s get physical!
Tag: Self-worth
Boost of the day #7
Sneaking in a boost whilst I'm at work... It does not matter how small a step you make today, whether that's smiling at yourself in a mirror or fitting in a workout, but take a movement towards loving yourself today 🙂 My step will be to not compare myself to others when I am out and about … Continue reading Boost of the day #7
7 Beautiful Things That Happen When You Let Go Of Your Insecurities
So it is definitely time to kick start this ongoing journey towards a high self-esteem, and I believe every journey should begin with a clear aim and vision to achieve. Luckily for me, I have come across a wonderful article which sums up exactly what we should be aiming for at the end of this … Continue reading 7 Beautiful Things That Happen When You Let Go Of Your Insecurities
You’re stronger than you think
Boost of the day #4
For all you Breaking Bad fans out there, you'll recognise these words! Walter White may not be the most pleasant character, but he spoke some wisdom here. One of the best ways to increase your self-confidence is to do something you're afraid of. That was as simple as walking out the front door one time … Continue reading Boost of the day #4
Stand your ground! YOU are good enough
Morning from sunny England (finally!), During my daily read of blogs on self-esteem, I came across one which I completely related to so I thought I should share. I have been guilty of putting men I date on a pedestal and I have slowly realised that this will never lead to a healthy relationship, and … Continue reading Stand your ground! YOU are good enough
Boost of the day #3
Easter is all about birth, resurrection and starting afresh. Let this be the time that you resurrect yourself and start to truly value and love yourself 😍 I hope everyone had a lovely Easter. If not, just look at this one week old giraffe and feel the boost!
Happy Easter!
Happy Easter all! Spring, warmer temperatures and lighter days. What a great time for a fresh start and a pursuit of high self-esteem. My recommendation to give you a boost today? Get outside for some fresh air in between munching on the chocolate. When I was particularly low, I forced myself out of the house … Continue reading Happy Easter!
There Is Happiness In Loving Yourself
This post is so relevant to pursuing a higher self-esteem that I had to reblog! We can be so focused on wanting someone else to love us that we forget the most important relationship of all…the one with ourself.
There’s so much more to life than finding someone who will want you, or being sad over someone who doesn’t. There’s a lot of wonderful time to be spent discovering yourself without hoping someone will fall in love with you along the way, and it doesn’t need to be painful or empty. You need to fill yourself up with love. Not anyone else. Become a whole being on your own. Go on adventures, sit in a coffee shop on your own, dress up for yourself, give to others, smile a lot. Live for yourself and be happy on your own. It isn’t any less beautiful, I promise. — Emery Allen
Read more Emery Allen quotes : We Grow From Experience
Selfie-esteem: good or bad?
An article on Cosmopolitan has captured my attention: Are selfies bad for our self-esteem? The writer answers the question with a resounding yes and I'm inclined to agree. I am guilty of taking selfies, often on a daily basis, to check how I look. Sometimes I look at my selfie and think, "hey I'm actually … Continue reading Selfie-esteem: good or bad?
Boost Esteem 