Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. It isn't just women who suffer from low self-esteem issues. Men are expected to have high levels of confidence and … Continue reading Addressing common self-esteem issues: Issue #11
Tag: Self-esteem
Boost of the Day #164: Love yourself
Let's go into the weekend loving the way we are, flaws and all. You are good enough, you deserve a good life. Never forget that! Happy Friday xx
Booster Tip #15: Watch this film
So over the weekend I watched a film that was just wonderful for putting life in perspective. The film is called About Time and it is a Richard Curtis film (who also directs Love Actually, another amazing film!). The film is about a man who can go back in time. And it's nothing like Back to … Continue reading Booster Tip #15: Watch this film
Boost of the Day #163: Comparing chapters
Comparison is the thief of joy. Someone else's life may look better than yours, but the outside picture people portray is often far from reality. Problems are often hidden whilst successes are shouted about. So just focus on you and your life, and making it the best possible.
Boost of the Day #162: Fall in love
Let's face it, we are all a little weird and wonderful. As Robin Williams once said, “You're only given a spark of madness. You musn't lose it.” So make sure you spend your time with people who love you for your madness and embrace it, rather than someone who dulls your spark! Happy Sunday x
Boost of the Day #161: Teach others what you deserve
If you let people walk all over you, you are teaching them a lesson. That they can walk all over you and get away with it. So they will learn from this lesson, and do it again. What's the alternative? When somebody does something which makes you unhappy, tell them this is not welcome and not … Continue reading Boost of the Day #161: Teach others what you deserve
Boost of the Day #160: Believing your thoughts
Your brain is an incredibly powerful organ. Your thoughts can have a powerful impact on your mood and your life. Positive thinking often leads to smiles, success and happiness. Negative thinking can lead to anxiety, depression and at worst, suicide. You need to treat your brain with the respect such a powerful organ deserves. If … Continue reading Boost of the Day #160: Believing your thoughts
Addressing common self-esteem issues: Issue #10
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. Low confidence and self-esteem is so damaging to a life. It's so important to love yourself to be successful in … Continue reading Addressing common self-esteem issues: Issue #10
Boost of the Day #159: Cause a smile
If you've made someone smile or brought someone some happiness today, that is enough. That is what the world needs - people simply bringing more joy to others. Make this your aim and motivation today...
Boost of the Day #158: 1 pearl of Ghandi wisdom
You do not need to do anything particularly grand to change the world for the better. Small gestures - bringing a little kindness, generosity, helpfulness and happiness to others will shake lives and the world more than anything materialistic. Don't think you are not meaningful to the world because you're quietly doing good and not … Continue reading Boost of the Day #158: 1 pearl of Ghandi wisdom
Boost Esteem 