Addressing common self-esteem issues: Issue 1

Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Issue #1 Having low self-esteem makes you compare yourself to everyone. You convince yourself that everyone is *insert an adjective* (better looking, funnier, smarter, more interesting) than … Continue reading Addressing common self-esteem issues: Issue 1

Buzzfeed post: 17 Emotionally Raw Confessions from People with Low Self-Esteem

Another excellent post on Buzzfeed today, which you can read in full here. It shows honest confessions from those who have are suffering from low self-esteem. What I will aim to do over the next few weeks is look at each quote and try to address the key issue within it. An example of one … Continue reading Buzzfeed post: 17 Emotionally Raw Confessions from People with Low Self-Esteem

Boosting self-esteem tip #6: Predictions and Precautions

Raising self-esteem is not easy, and you will struggle with the journey without doing practical exercises to change your inner beliefs. Doing this simple predictions and precautions exercise will help you better understand what is the cause of your problems and how to challenge your core beliefs which are resulting in low self-esteem. Below is a … Continue reading Boosting self-esteem tip #6: Predictions and Precautions