Perfection is a disease of a nation. We overlay our faces with tons of make-up. We get botoxs and even starve ourselves to become that perfect size. We try to fix something but you can't fix what you can't see. It's the soul that needs the surgery. It's time that we take a stand. How … Continue reading Boost of the Day #67: Perfectionism, by Julia Roberts
Tag: quote
Boost of the Day #66: An amazing message from Scarlett Johansson
Behind the glamor, behind the make up, behind all those flashy clothes, there's an ordinary girl who just happens to have an extra ordinary job. I have seen young girls follow celebrities and try to be one of them. They try to attain perfection, have the perfect body, perfect skin tone. They aren’t fully aware … Continue reading Boost of the Day #66: An amazing message from Scarlett Johansson
Boost of the Day #64: Learn to say “no”
If you keep saying "yes" when you really want to say "no", this will have an impact on your self-esteem, as you are telling yourself continuously that your needs are not as important as someone else's. At times, it is great to do something for someone when you don't really want to, and sometimes you … Continue reading Boost of the Day #64: Learn to say “no”
Boost of the Day #63: Admire > compare
It's all too easy to compare yourself to others, believe others are better than you and in turn, dent your self-esteem. Instead, we must learn to admire people whilst at the same time appreciating our own strengths and uniqueness. Everyone is different, and that friend of yours may have a fit body and perfectly styled hair, … Continue reading Boost of the Day #63: Admire > compare
Boost of the Day #62: Come alive
It's time to stop doing what you believe you should do and start doing what you want to do...what you're passionate about. That's what the world needs!
Boost of the Day #61: If at first you don’t succeed…
Loving this quote from Michael Jordan, standing proud about the fact he's failed over and over during his life. It's funny to hear statements like this from such a successful athlete, which is exactly why it's so brilliant to take in. If you have low self-esteem, I'm betting you hate to fail. It might make you lose … Continue reading Boost of the Day #61: If at first you don’t succeed…
Boost of the Day #59 To all those who think they are cooler than others…
Don't be concerned about what others are thinking about you. What even defines 'cool', 'pretty' or 'interesting' anyway? Be yourself, embrace your quirks and individuality, and if anyone thinks they are 'cooler' than you, use this quote to your advantage!
Boost of the Day #58: Follow your path
Being rejected is tough. Whether it's a rebuff from your partner, being turned away from a job, betrayed by a friend, or all three on the same day (this does happen!), it can really take its toll on your self worth and self esteem. Many of us will immediately blame ourselves for what went wrong and beat ourselves … Continue reading Boost of the Day #58: Follow your path
Boost of the Day #57: Project Me
Never feel guilty about taking the time to focus on you. Improve yourself, take care of yourself, spend time making yourself the best version of you possible! Some people may be surprised and take time to get used to this, but at the end of the day, improving yourself and feeling better about you is … Continue reading Boost of the Day #57: Project Me
Boost of the Day #53: Stop the war with yourself
Every time you are about to put yourself down, please think of this image. Days, months, years tend to pass extremely quickly, and when you get to an older age, the worst thing will be to regret not letting yourself be truly happy. You must, above all else, be on your own side and build … Continue reading Boost of the Day #53: Stop the war with yourself
Boost Esteem 