One way to corrode your self-esteem is to believe that you should be like everyone else. On some level, you are probably thinking that what you really are is not good enough. So you become a sheep. You pretend to like the same music as your friends, to enjoy the same movies, to share the same … Continue reading Boost of the day #23: feeling sheepish?
Tag: quote
Boost of the day #21
Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself. Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you. Thanks Miranda!
Boost of the day #20
Wear your invisible crown everyday. You are valuable and have something to offer the world. Because nobody else is like you. That makes you royalty enough in my book. So when you walk out the house today, hold your head up high and lead with your heart...that's the most important part of you.
Boost of the day #15
I love this quote from Emma Stone - I think the likes of her and some other female celebrities are amazing because they really focus on the idea that it is inner beauty that defines us, not what is on the outside. Another excellent one is Jennifer Lawrence calling out her interviewer on questions about her weight … Continue reading Boost of the day #15
Boost of the day #13
This phrase has now become a daily mantra for me as it is something I have been guilty of in the past. It's easy to begin to rely on a relationship, a 'perfect' job or the good opinion of others in order to feel happiness. However, this is a very unhealthy way to live your … Continue reading Boost of the day #13
Boost of the Day #11
Oh how I have fallen victim to this one! Thanks to the ever-growing ease of seeing how 'amazing' someone else's life is via Facebook, Instagram etc, it is only natural that people begin to compare their life to others. Many of my friends are getting married, engaged, buying houses and progressing fast in their career. … Continue reading Boost of the Day #11
Boost of the day #10
Boosting self-esteem is all about accepting that who you are is good enough for the world and what you have to say is valuable and worthwhile. If anybody is making you feel otherwise, speak up and get them to change. If they won't, it's time to walk away...
Boost of the day #9
I found this excellent quote on jaylendunoe's blog! A bonus that it is Will Smith, looking at his arms gave me a boost anyway!! Aside from the picture, I think this is true wisdom from Mr Smith. Particularly when it comes to dating, chasing someone will make you feel more insecure and less valuable. This is … Continue reading Boost of the day #9
Boost of the day #7
Sneaking in a boost whilst I'm at work... It does not matter how small a step you make today, whether that's smiling at yourself in a mirror or fitting in a workout, but take a movement towards loving yourself today 🙂 My step will be to not compare myself to others when I am out and about … Continue reading Boost of the day #7
Boost of the day #6
The evening posts continue now I am officially back to work! I love this quote for its simple way of saying, there is no damn point in worrying about what might happen tomorrow, next week, next year. I am certainly not saying this is the easiest thing to stop doing but this quote hopefully helps put … Continue reading Boost of the day #6
Boost Esteem 