"With a negative mindset you only see negative things happen, yet positive things happen all the time. Alter your state of mind to see them." Jerry Corstens Day Four: Observe Yesterday, you appreciated your own personality. If only this was something we could do all the time. Generally, people with low self-esteem observe themselves as a … Continue reading 30 Day Self-Esteem Challenge: Day Four
If you've lived your life trying to meet everyone else's expectations and desires, it's time to take a stand. Maybe you've had a secret longing to start a hobby or follow a passion in your heart but felt like others would judge it. Maybe you've been suppressing a part of your personality that you think others wouldn't … Continue reading Boost of the Day #79: Never too late
It's all too easy to compare yourself to others, believe others are better than you and in turn, dent your self-esteem. Instead, we must learn to admire people whilst at the same time appreciating our own strengths and uniqueness. Everyone is different, and that friend of yours may have a fit body and perfectly styled hair, … Continue reading Boost of the Day #63: Admire > compare
Day Three: A part of your personality that you like I like my determination. Whenever there is a job I really want, a run I want to finish or a challenge I need to overcome, I become very focused on getting it done. I don't give up easily and I keep trying until I eventually … Continue reading 30 Day Self Esteem Challenge: Day Three
Self reflection is tough. Sitting down and thinking about yourself, your real needs, your flaws, your strengths, your heart's desires is hard work. But as the quote says, taking the time to discover and wrestle with your demons will enable you to accept yourself and boost your self esteem. It was an interesting moment when I … Continue reading Booster tip #4: Self reflection
Boost Esteem 