We all look silly sometimes, we all make mistakes, we are all foolish at times. This makes a person human, makes them real. Don't shy away from these moment - smile, laugh or breathe it off and move on. This gives you the power, gives you control over your life rather than letting it control you.
Tag: mental wellbeing
Addressing common self-esteem issues: Issue #7
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. This is a tricky issue when you have low self-esteem and for those who love you. I remember when I … Continue reading Addressing common self-esteem issues: Issue #7
Boost of the Day #131: Gandalf’s wisdom
It really is the small acts that make a difference to people. A kind word or action can completely change someone's mood, day and even life. Bear this in mind when you go about your normal daily routine, and the world will be a better place.
Boost of the Day #130: Giving love vs Self love
There will be days when you feel down and days when you will feel in a great mood. If you're feeling down, listen to what you need to bring you back up again. Maybe it's a restful evening, a chat with a good friend or exercise. If you're feeling great, use that loving energy to … Continue reading Boost of the Day #130: Giving love vs Self love
12 Days of Xmas Wellbeing: Inspiring stories
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 11th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Inspiring stories
Boost of the Day #127: Head to your supporters
12 Days of Xmas Wellbeing: Ideas to get moving!
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 8th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Ideas to get moving!
12 Days of Xmas Wellbeing: Mood boosting foods
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 6th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Mood boosting foods
Boost of the Day #124: Trust yourself
Don't seek approval from others, work on finding it within yourself 🙂 Happy Monday!
12 Days of Xmas Wellbeing: Treating low mood
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 5th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Treating low mood
Boost Esteem 