Day 8 of 31 Days of Wellbeing... It's already Day 8 of taking care of your health and wellbeing...I hope you're feeling some benefits of taking a little bit of time to focus on yourself. To be honest, it might not feel like anything has changed at first, but the longer you can keep this … Continue reading 31 Days of Wellbeing: Day 8
It really is the small acts that make a difference to people. A kind word or action can completely change someone's mood, day and even life. Bear this in mind when you go about your normal daily routine, and the world will be a better place.
One tip I've frequently read on boosting self-esteem is to do something charitable, particularly volunteering. This makes a lot of sense as bringing happiness to others will inevitably make you feel like you've given something good to the world and that you have something to offer people. If you don't have time to volunteer, you … Continue reading Boost of the day #27: Make others happy