Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 11th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Inspiring stories
Tag: inspiration
Boost of the Day #119: No rush, no stress
Stop stressing and let life take its natural course. Seize the day, but don't force things to happen if it doesn't feel right. Grab life by the balls but take your time to reflect and learn. Have a fab weekend xxx
Boost of the Day #118: Rebel Wilson
Well done to Rebel Wilson for winning Cosmopolitan's Ultimate Woman of the Year! Great to see this go to a woman who knows that inner beauty is worth 100 times more than appearances.
Boost of the Day #102: Meryl Streep
I saw this below post on Facebook from Fight For Equality today and it gave me a much needed Monday Motivation boost! Meryl Streep - this is her on her way home from an audition for King Kong where she was told she was too "ugly" for the part. This was a pivotal moment for the young … Continue reading Boost of the Day #102: Meryl Streep
Boost of the Day #94: Worth the effort
Never underestimate the importance of putting in effort. Let's take the example of someone who runs a marathon in a fast time or a weightlifter. These people didn't start off running at an epic speed or lifting 50 kilos. They chose to put in time and effort to become good at something. It's the effort … Continue reading Boost of the Day #94: Worth the effort
Boost of the Day #70: Seaside wisdom
Ocean Rules Don't get tide down Come out of your shell Be shore of yourself Sea life's beauty I thought this was the perfect sign to have in my seaside themed bathroom. Aside from the great puns, I like looking at these words every morning and evening when I'm cleaning my teeth - very wise … Continue reading Boost of the Day #70: Seaside wisdom
Boost of the day #35: Take That
So I went to see Take That last night... Firstly, oh my god they are amazing! Secondly, they have a great song called Shine which has not only an incredible catchy tune, but also the lyrics really mean something to me. I used to listen to this song when my self esteem was suffering because the … Continue reading Boost of the day #35: Take That
Boost of the day #23: feeling sheepish?
One way to corrode your self-esteem is to believe that you should be like everyone else. On some level, you are probably thinking that what you really are is not good enough. So you become a sheep. You pretend to like the same music as your friends, to enjoy the same movies, to share the same … Continue reading Boost of the day #23: feeling sheepish?
Boost of the day #10
Boosting self-esteem is all about accepting that who you are is good enough for the world and what you have to say is valuable and worthwhile. If anybody is making you feel otherwise, speak up and get them to change. If they won't, it's time to walk away...
Boost Esteem 