Boost of the Day

Comparison is truly the bloody thief of joy! I, amongst many others, am terrible for this. Only yesterday, I was running further than I have gone in months (rather slowly mind!), and I was beating myself up because other people were overtaking me. Why wasn't I praising myself for running further than usual instead? It got me … Continue reading Boost of the Day

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Boost of the Day #163: Comparing chapters

Comparison is the thief of joy. Someone else's life may look better than yours, but the outside picture people portray is often far from reality. Problems are often hidden whilst successes are shouted about. So just focus on you and your life, and making it the best possible.

Addressing common self-esteem issues: Issue 1

Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Issue #1 Having low self-esteem makes you compare yourself to everyone. You convince yourself that everyone is *insert an adjective* (better looking, funnier, smarter, more interesting) than … Continue reading Addressing common self-esteem issues: Issue 1

Boost of the day #21

Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself.  Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you.  Thanks Miranda!