Boost of the Day

Comparison is truly the bloody thief of joy! I, amongst many others, am terrible for this. Only yesterday, I was running further than I have gone in months (rather slowly mind!), and I was beating myself up because other people were overtaking me. Why wasn't I praising myself for running further than usual instead? It got me … Continue reading Boost of the Day

Addressing common self-esteem issues: Issue 1

Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Issue #1 Having low self-esteem makes you compare yourself to everyone. You convince yourself that everyone is *insert an adjective* (better looking, funnier, smarter, more interesting) than … Continue reading Addressing common self-esteem issues: Issue 1

Boost of the day #21

Another excellent example of a celebrity using their powers for good and spreading the word that... It's okay to be different - be yourself.  Don't compare yourself to others, you're beautiful in your own way. Don't waste the one thing that makes you unique: YOU. Embrace being you.  Thanks Miranda!