Don't just dare to dream, plan to achieve your goals. Goals boost our wellbeing as they give us something to jump out of bed for in the morning, something which has meaning to us and something to work towards. Whether your dream is to climb a mountain or to become CEO of a company, start … Continue reading Boost of the Day #115: Start planning, stop dreaming
Addressing common self-esteem issues: Issue #4
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. Firstly, let's address the wording 'stupid thing'. The awful thing about low self-esteem is that nobody seems to see how … Continue reading Addressing common self-esteem issues: Issue #4
Boost of the Day #113: Walk with purpose
You are worth as much as anyone else in the world. Walk down the street with your head held high, look people in the eye and be confident in who you are.
Addressing common self-esteem issues: Issue #3
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Have you ever worn a short, tight dress on a night out in the hope of getting male attention? Have you ever carried on seeing someone … Continue reading Addressing common self-esteem issues: Issue #3
Boost of the Day #112: The journey to self love
One of my favourite quotes I have found 🙂 Shows self love doesn't come naturally to everyone, it can take time to learn how to raise self-esteem, but it is worth the effort.
Boost of the Day #111: Show your flaws
Boost of the Day #110: First, focus on you
To raise your self-esteem, you need to get away from focusing on people pleasing. Instead, it's time to think what will make you happy. Once you have learnt to love yourself and be happy, you will have so much more energy and love to give to the world that you will naturally make others happy.
Addressing common self-esteem issues: Issue #2
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. When you have a low opinion of yourself, you can easily get to a point where you let people disrespect you because you don't think you deserve … Continue reading Addressing common self-esteem issues: Issue #2
Boost of the Day #109: Tenants in your head
Hard to do, but something to aim for...
Boost Esteem 